2-Minute Check Up:
You ever looked down at the scale and was thought “that’s all; I mean, that’s it?!! -—1 lb!
Research has shown that one of the keys to weight loss is not necessarily the diet or exercise program that you undertake, but consistency. One of the reasons people fail is that they quit. One of the reasons that they quit is because they become discouraged. Here is your internal “physiology” motivation.
Have you ever wondered how many cells weighing .005 grams would equal 1 pound? The answer is 90,718.45 cells! A pound is equal to 453.5 grams, so divide that by .005 grams, and get 90,718.45 cells.
#weightlossmotivation #burnfat #fatburn #cellulite #physiology #dontquit #ditchthescale