In response to a question about increasing protein in a diet by a Facebook member. Join us on Facebook! https://www.facebook.com/Dr.DaveMontgomery
Make no mistake. We are at WAR!
How it works: First, map out your route (it could be a path you typically use for jogging or walking), and then list
Managing our stress is an essential key to Mastering Our Health!
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Moderate-to-intense exercise might help prevent so-called silent strokes. In a new study, participants with the highest levels of physical activity
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What is Crohn’s Disease?