I usually have a lot to say. Lucky for you, there's only a little of it here. Enjoy!
‘Stress’, if it goes unchecked, can cause major medical problems and can even be deadly. Elizabeth (Eliya) R. Kleber AS, BSN, RN, CMSRN discusses stress, its effects on your health and a few tools to combat it.
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edical research scientists know something about calories that not everybody knows: the more calories you consume the shorter your lifespan and the sooner you age.
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We provide practical tips and useful medical and health information to help you remain proactively healthy.
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Finally, you have a really good excuse to eat more chocolate! Chocolate has protective cardio- vascular properties.
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On March 23rd President Obama signed into law, historic legislation that
will leave an indelible mark on American history
Here are 3 things you must know to remain informed and empowered in this healthcare reform era. Here’s to Personal Health Mastery!
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The number of overweight children in the United States is increasing at a concerning rate, with 1 out of 3 kids now considered overweight or obese.
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Countless internet ads and websites tout a way to lose weight without lifting a finger or moving a muscle. These claims that a product or special process can make you shed the pounds without exercise are attractive to many.
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Here’s what you can expect within the next 6 months to 1 year from the new healthcare reform legislation.
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The Democratic-lead Congress passed the healthcare overhaul bill late last night, amid public protests and contentious debate and rancor from the opposing party
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