Category: Men’s Health

Managing Stress–Part I

Managing our stress is an essential key to Mastering Our Health! by Dr. Gloria Walters What is Stress? Stress in our lives is inevitable. It can be defined as the way our bodies and minds react to something which upsets our normal way of living. There are both positive and negative sources of stress. The …

Your Cholesterol Simplified-Know Your Numbers!

Do You Know YOUR Numbers? Make sure you get your test (simple blood test) done to know where you stand.  If you have a family history of high cholesterol, you may require medicine to lower your numbers to non-dangerous levels. Here are the components of cholesterol (also called Lipids): 1. HDL (The Good cholesterol–I call …

Reform Your Health

Here’s what you can expect within the next 6 months to 1 year from the new healthcare reform legislation. Whatever your position on the healthcare legislation that was signed into law today, one thing remains true: while healthcare has been changed for good, YOU are still in the driver’s seat!  Now comes the time to …

Newsflash: Healthcare Reform starts right where you are!

This is sooo huge!!!!!  But what does it all mean? The Democratic-lead Congress passed the healthcare overhaul bill late last night, amid public protests and contentious debate and rancor from the opposing party.  If you haven’t seen the document itself (you probably have since lawmakers have been waving it in our faces for the last …