Dr. Dave talks tips and myths about belly fat! Certified Personal Trainers, David Franklin from D.C., Shantelle Sinclair from Miami and Annie Padrid from Chicago, tell women and men how to lose that midsection for good! Great show; don’t miss it!
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In response to a question about increasing protein in a diet by a Facebook member. Join us on Facebook! https://www.facebook.com/Dr.DaveMontgomery Higher protein diets can be beneficial for weight loss, in conjunction with a reduced calorie diet and/or substitution with sugary drinks or refined carbs (white bread, white rice). There are a number of [...]
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Crohn’s disease is a condition where the immune system attacks the digestive tract, and it becomes inflamed. A Crohn’s ‘flare’ can affect any part
found that average sleep less than 5 hours over a three-year period significantly increased the risk of developing heart disease, stroke and death. But too much sleep was found to be dangerous as well.
Plantar fasciitis is marked by pain in the plantar region (underside) of the foot which often is worse when initiating walking, like first thing in the morning. It tends to improve during the day, but sometimes returns before the end of the day. The plantar fascia is a actually a group of thick tendon like [...]
Virtually all of cervical cancer can be linked to a cancer-causing virus, called the human papillomavirus (HPV), which has multiple forms, called genotypes. The most common and most carcinogenic HPV are genotypes 16 and 18…Fortunately, researchers have developed a vaccine
T here has been a recent surge in the consumption of so-called energy drinks. Some have grown in popularity so much as to become favorites at food establishments and bars across the nation. They makers of these drinks promise heightened alertness and stamina for the sleep-deprived, the over-worked and the reveler alike. But the [...]
Some women experience such severe symptoms that they seek medical attention to find relief. These symptoms are sometimes not only physically debilitating but can also take an emotional toll.
The pneumonia vaccine is recommended for all adults 65 years of age and in younger patients with conditions that increase the risk of pneumonia,
Exercise-induced asthma is said to occur when ones airways narrow during or after exercise. Actually, exercise does not CAUSE asthma per se, but it does frequently trigger asthma.
Fibroids, or fibroid uterus, is the the name given to a noncancerous growth in the muscle layer of the uterus….One of the newer procedures is call uterine artery embolization (UAE) in which the blood/oxygen supply to the fibroid growths is cut off, thereby causing fibroid shrinkage.