Dr. Dave talks in depth about a near death experience with Arlee Gregerson, a brand new mom who nearly didn’t make it. “We met on the set of the Steve Harvey Show, says Dr. Dave” Don’t miss this episode!
Paleo Diet Forget everything you know about the food pyramid when it comes to the Paleo diet. This fad diet is purposely devoid of any grains, which makes up a sizeable portion of common food pyramid. The Paleo diet, also called the “cave man diet”, is based strictly on foods presumably eaten by early humans. [...]
The New Health Revolution Promo from David Montgomery on Vimeo. The Good Doctor Web Series will air January 16, 2017! http://TheGoodDoctorTV.com (coming soon) Instagram, Facebook, Twitter, Snapchat and YouTube/ @TheGoodDoctorTV
Dr. Dave talks to Austrian scientist, Dr. Atanas Atanasov, in Vienna about inflammation, why it’s bad and why we can’t live without it. Dr. Atanasov also weighs in on the recent announcement by World Health Organization (WHO) that meat causes cancer. Sponsored by WebMD.com/heart-health
Dr. Dave talks tips and myths about belly fat! Certified Personal Trainers, David Franklin from D.C., Shantelle Sinclair from Miami and Annie Padrid from Chicago, tell women and men how to lose that midsection for good! Great show; don’t miss it!
Nickie tells the story of how she changed her risk factors and the course of her life by using practical, life-long principles to lose a large amount of weight. A good one! “Rethinking what’s at stake. Rebranding Health.” RT @dmontgomerymd: blubrry.com/health_mastery… fb.me/1WiTxoh5g — blubrry (@blubrry) September 17, 2012
I spoke with a group of brilliant high school students at the University of Chicago about obesity. But instead of lecturing them, I asked them to help me solve the obesity epidemic. You don’t want to miss what they had to say. I wish the First Lady Michelle Obama could see this!
A family history of heart disease is NOT a death sentence. Think of it as your road map to optimal health. Knowing your family history in detail may save you or your offspring from the serious consequences of unchecked heart disease. If you have a family history of heart disease: Know the details of your [...]
I know you’ve heard of the wonders of a Mediterranean diet. Just as a reminder, the diet is associated with less hypertension (a leading cause of strokes), diabetes (risk factor for early heart attacks) and obesity (a risk factor for so many more conditions). But this kind of diet is not exactly intuitive, and sometimes [...]
Health Quiz: Walgreens Wellness with Dr. Dave Montgomery | Video | windycitylive.com. Press the like button or share with your friends. Let us know what you think below.
Written by Dr. Gloria Walters Interpreting events using dysfunctional beliefs or cognitive distortions is not uncommon and is often done without our conscious awareness. However, we can become more aware of these thinking patterns and begin to change them. Cognitive Restructuring (CR) is a set of cognitive behavioral techniques that helps us to become more [...]